let your inner ARTIST
                    meet your inner GURU.

Here's What to Expect:

 

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Invitation to Transformation:

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Embrace the opportunity to unite your inner Artist and inner Guru, transcending limitations and navigating trauma in a supportive, inspirational environment. The signature method encourages exploration and creative expression, welcoming students with interdisciplinary backgrounds and seamlessly integrates artistry, dance, yoga, music, and spirit in a pure, organic form. Allow your Shakti energy to transform into uninhibited movement.

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Inclusive Approach:

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• Each session begins with mindful self-centering and sense withdrawal, known as pratyahara. We begin with an Artistic approach to breathwork and kriya visualizations. 

• This invites your inner Artist onto the mat. A soulful warm-up with call & response vocalization encourages emotional surrender and expressive movements.

• Nikki's background as a multi-hyphenate artist, professional choreographer, dancer, and Yoga Science educator enables her to create the structure and freedom needed for healing and creative expansion. The secret sauce of this method explores and balances the seven subtle body chakras through music, attire, choreography, and live drumming.

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Freedom of Expression:

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• Participants are encouraged to wear creative, expressive attire to engage in healing techniques of artistic validation. 

• This practice is suitable for dancers, yogis, artists, and spiritually-minded conscious creatives seeking deeper self-understanding and individual expression. 

• Benefits: Expect a full soulful warm-up, beginning with breath work and visualization, curated somatic phrases, an expressive satvic flows set to uplifting music. 

• Closing includes a nourishing Chakra Bedhana Kriya Meditation to rebalance the subtle vortexes of energy within us.

• You will leave having experienced boosted confidence, enhanced moods, a better night’s sleep, increased memory, focus, and a release of endorphins like serotonin, dopamine, and oxytocin.

 

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Who Should Attend:

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• Dancers seeking a stress-free environment for creative expression.

• Yogis interested in exploring dance in a supportive setting.

• Creatives looking to connect with a like-minded community and enhance their well-being.

• Musicians, poets, filmmakers, designers, and healers seeking holistic wellness through movement.

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Attend Because You:

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• Used to dance!

• Love to dance!

• Want to dance!

• Have to dance!

 

 

Join:

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𝗡𝗶𝗸𝗸𝗶 𝗕𝗮𝗸𝘀𝗵: 𝗧𝗵𝗲 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁® and let the rhythm of music and power of breath guide your journey towards expansion on and off the mat.

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